At what age should parents introduce pureed chicken to an infant?

• A. 7 months
• B. 4 months
• C. 9 months
• D. 12 months

Answer: (A)

Introducing iron-rich solid foods as part of early complementary feeding is appropriate once an infant is ready for textures, typically around six to eight months. Pureed chicken provides iron and protein, which helps meet the baby’s increasing iron needs as stores begin to wane. By about seven months, many infants have the head and trunk control, can sit with support, and can swallow smooth purées, making this a suitable time to start meat. Look for readiness cues such as staying seated with minimal support, showing interest in food, and the ability to move food to the back of the mouth rather than pushing it out with the tongue. Starting at four months is generally too early because solids aren’t yet developmentally appropriate, and the gut and swallowing coordination aren’t ready. Waiting until nine or twelve months is acceptable, but introducing meat around seven months helps diversify iron-rich options sooner. When you do start, keep the puree plain (no added salt or seasonings) and introduce one new food at a time, watching for any signs of intolerance or allergy.